Better Sleep, Happier Mom & Baby
Good Sleep promotes maternal mental health,
proper growth and development for baby and
family stability.
Infant sleep develops gradually during the first
year of life. Babies until they are 3-4 months old
do not have a body clock sense of night and day.
Frequent night wakings are biologically normal
and do not mean something is wrong.
Routines help babies learn the difference between
day and night while supporting sleep. A sleep
schedule of naps and wake times helps keep your
baby growing and you glowing.
