1. Bottle – feed early, not last
2. Bath – calming warm water or sponge bath
3. Book – quiet story or lullaby
4. Bed – Put baby down drowsy but awake
While bathing and feeding, speak words of love to your baby.
- “You are wonderful.”
- “You are loved.”
- “It’s time for sleep.”
- “It’s sleepy time now.”
- “Nite, baby, nite.”
Remember the Safe Sleep ABC’s
- Alone, on their Backs and in a Crib.
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